Yoga

Yoga Class! Drop in yoga class inspired by YogaMonks, a unique method based in Hatha Yoga which works on freeing the spinal column of its restrictions through expansion… Every Wednesday evening 7.30 – 9pm Cost: £8.50 on the door, £40 for 6 consecutive weeks. No need to book, can drop in… Contact: bridget.reader@gmail.com https://www.facebook.com/YogaAndHealthInRochester